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Veggies with Raita Sauce

Pick any veggie with lots of fiber along with the raita(yogurt sauce) loaded with protein for this amazing starter or base for another protein
Prep Time10 minutes
Cook Time30 minutes
Course: Appetizer, Main Course, Snack
Cuisine: Indian
Keyword: broccoli, cauliflower, chickpea, greek yogurt, indian, mint, raita, ricotta cheese
Author: Dr. Thanikonda

Equipment

  • Blender
  • Oven

Ingredients

  • lemon juice
  • cup cauliflower
  • cup broccoli
  • 3 cup greek yogurt
  • 1 cup ricotta cheese